Create an amazing body eating, moving and
thinking in a way you love!!
Yesterday I posted and asked if you have sex when you dont wanna, just to make your hubby happy. A great conversation ensued and I wanted to give a my perspective as a husband, father and man on this. Its straight from my journal too, so if youre easily offended by...read more
Its funny when women like you and I, the women that are often referred to as winners, who have so much accomplishment and so much in the way of results - Are often the most likely to have a deep sense that something is missing. Like you may be a killer when it comes...read more
Warning: risk of being extremely triggered upon reading this. Im about to hold the mirror up gorgeous. You will see what you need to see, though that doesnt mean you will necessarily want to see it. It doesnt mean it will be comfortable or like a warm embrace. If...read more
I was asked this question by my mentor this week - and its been a fucking doozey (doosie? Doozie? Idk) Its actually had me stuck for 24 hours, stuck in the sense that I didnt feel ready to answer it. I was actually subconsciously afraid of what might come up. Not...read more
Whenever I break through stressing about a situation, whether thats not having what I want or feeling stuck or restricted, I suddenly realise that - It was always there waiting to be received. It doesnt matter in what area of life whether its my body or money or...read more
I don’t mean the kind where you organise your kids, your finances, watch tv and sleep next to each other. I mean a real relationship that is being nourished, where you actually spend quality time with each other, have conversation outside of bills and renovations? One...read more