Serves: 4


  • 1x Capsicum
  • 2x Carrots
  • 3x Onion
  • 1x Zucchini
  • 1 punnet Cherry tomatoes
  • 1x Eggplant (optional)
  • Olive oil
  • Celtic sea salt (unbleached)
  • Sweet paprika
  • Angus sirloin


  1. Dice all vegetable ingredients.
  2. Place vegetables in baking dish in this order to get them all cooked perfect.
  3. Onion – cover in olive oil and salt. Place in oven for 10 mins whilst your chopping everything else.
  4. Eggplant – 5 minutes
  5. Capsicum, carrot and Zucchini – 10 minutes
  6. Tomatoes, add paprika make sure you stir all veggies through.
v Cook till golden and delicious.

I had steak but any meat will go well with this veggie dish.