Bonus Week

This Week Is On Me!

You have implemented so many changes over the last 8 weeks. Your results are a direct reflection of how hard you implement the changes that you need too!

Information is great BUT implementation is KEY!

Now Let’s Get Into Your Bonus Week!

[expand title=”Monday”] [/expand]
[expand title=”Tuesday”]
Tabata :
Alternate exercises for 20 seconds & Rest for 10 Seconds. Total Time 5 Minutes.
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[expand title=”Wednesday”] [/expand]
[expand title=”Thursday”]
Tabata :
Alternate exercises for 20 seconds & Rest for 10 Seconds. Total Time 5 Minutes.
[/expand]
[expand title=”Friday”] [/expand]
[expand title=”Saturday”]
Tabata :
Alternate exercises for 20 seconds & Rest for 10 Seconds. Total Time 5 Minutes.
[/expand]
[expand title=”Sunday”] [/expand]