You have made a decision to get into crazy good shape and also take control of your life. Thank you for your purchase and putting your trust in me.
If your program has not begun yet or you are waiting for your login details then please get a head start by reading as many of my articles as you can. Here are a few to start with below.
I don’t mean the kind where you organise your kids, your finances, watch tv and sleep next to each other. I mean a real relationship that is being nourished, where you actually spend quality time with each other, have conversation outside of bills and renovations? One where you connect over a glass or two of […]
We usually equate low energy with not enough sleep or bad food etc. But in my experience this is only part of the story. More often than not, if youre feeling flat, tired, slow, grumpy, lazy or you are procrastinating like a mofo – Then its more about energetic blocks than physical fatigue. There has […]
I was talking to a friend yesterday who is also a mentor about the year that was, the sleeplessness and the sickness, the feeling of being underwater all the time and the heartache of watching life slip by whilst feeling like an empty shell. I told her how the bug I got overseas had eaten […]