Having the body you want is a daily choice – and a daily practice.

Whether you want to drop those first 5kg, the last 5kg, or the 20kg in between – EACH day you choose and you practice whether or not your actions are going to carve out the goddess within.

What you choose is up to you, but make no mistake – you are choosing.

It may feel like you just did what had to be done, like it was something out of your control, but lets be honest here baby –

You’re no victim.

No one is holding you hostage and no one is forcing to you do what you do each day so lets just stop pretending, right now, that ANYTHING else is happening other than you choosing each day.

Cool, now that we got that out of the way, THIS –

The actions that you choose to take each day – we will call it the daily hustle (hustle = getting the essential shit done), determine your success or failure in creating that fuck off, jaw dropping body in the fastest possible time –

Or not.

I see SOOOOO many women making the mistake of worrying about how many carbs to eat or whether its better to jog or ride or lift weights BEFORE they even COMMIT to getting daily whole foods and daily movement done.

Well, that aint gonna work honey.

Growing up I was a national level gymnast and Ryan was a national level swimmer. I could have run away and joined Cirque Du Soleil if I didn’t discover boys ( 😉 ) and Ryan raced household names in the pool like Michael Klim when we were young.

We were fucking good.

Did this happen because we did 6 week efforts followed by dropping off the bandwagon?

Did we get near the top of our sports by doing well on Monday and then dropping off on Wednesday?

No.

We put the DAILY action in place!
But not for not weeks.
Not months…

For YEARS baby!

Luckily getting hot as fuck doesn’t have to take years – not even close.

What it DOES take though is DAILY –
COMMITED –
ACTION!

Until it works.

How long will it take? Thats up to you.

But if you asked the ladies who just finished the My Bitches Rules Reality TV Show – I should say the fucking ROCK STARS who just dominated and showed up consistently every day for the past 6 weeks –

The rock stars who lost from 8kg – 19kg in that 6 weeks –

If you asked these ladies what made the difference Im pretty damn sure they would tell you the truth:

They showed up daily.
And did the hustle.

Nothing crazy.
Nothing impossible.
Shit, they didn’t even have to eat anything they didn’t like or give up fruit or carbs or anything like that!

Just daily committed action.

Oh, and I don’t want you to take my word for this! Go check out the My Bitches Rules Facebook group and you can SEE how they showed up each day (you can even vote on the winner TOMORROW!)

There is NO mystery gorgeous! Weight loss is easy and it happens –

You just gotta do the daily hustle.

PS
If you are wanting your own taste of the daily hustle like Im talking about then you better get reeeaaaally freakin’ excited –

Coz we are about to UNLEASH the most exciting daily action plan that exists on the ‘net!

I can’t tell you too many more details right now but if you want to be on of the FIRST to know about it then comment below and I will shout out to you when it drops!

There might even be a little bonus gift for you when it does 😉

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