Accountability

Measurements

Please complete the measurement form to track your progress.
  • Measure around your thigh at the midpoint between your knee and hip bone.
  • Measure your hip at the widest part in cm.
  • Measure at the narrowest point of your waist in cm.
  • Measure your bust at the nipple line in cm.
  • Measure your shoulders at their widest point in cm.
  • Measure your biceps at the mid point between your elbow and shoulder in cm.
  • Your body weight in kg to 2 decimal places.
  • Upload side photo. Take this in a crop top and short shorts and use the same clothes for all photos (smartphone pic is fine).
  • Upload front photo. Take this in a crop top and short shorts and use the same clothes for all photos (smartphone pic is fine).
  • Upload back photo. Take this in a crop top and short shorts and use the same clothes for all photos (smartphone pic is fine).