Moderation is a loose term at best. It’s really confusing and people have different ideas of what moderation actually is.

What does moderation mean to you?

To me it moderation is BS.

It is better to stick to an 80/20 rule, which seems more tangible to me. 80% of your life should be working towards health and happiness and 20% of your lifestyle should just be pure HAPPINESS! 😉

Check out the video and let me know what ‘moderation’ is to you? How do you think Australian go with ‘moderation’?

Share it with your friends.

Love & Happiness