Week 7

[expand title=”Monday”] [/expand]
[expand title=”Tuesday”]
Tabata :
Alternate exercises for 20 seconds & Rest for 10 Seconds. Total Time 5 Minutes.
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[expand title=”Wednesday”] [/expand]
[expand title=”Thursday”]
Tabata :
Alternate exercises for 20 seconds & Rest for 10 Seconds. Total Time 5 Minutes.
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[expand title=”Friday”] [/expand]
[expand title=”Saturday”] DETOX & REST
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[expand title=”Sunday”] DETOX & REST
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